Alternative Health Care

To All:


Yesterday, Sunday, Dr. Mercola posted a lengthy new interview with
Dr. Gonzalez.  In this, Dr. Gonzalez discussed people such as Steve
Jobs who seek out conventional cancer care with poor results.

http://articles.mercola.com/sites/articles/archive/2011/10/09/dr-nicholas-gonzalez-on-steve-jobs.aspx?e_cid=20111009_SNL_Art_1

If this does not work, try the following:

http://tinyurl.com/3ddxmlf

Some great archive articles via this site...check it out and become informed

Weight Loss and Metabolism

This very short article is a great explanation of why strength training is so important...check it out

http://pjb.getprograde.com/Strength-Training-And-Metabolism.html

Race

Want to check out the pics from last years mud run???? go to the link below

http://www.asiorders.com/estf.asp?EVENTID=65258&PWD=&BIB=2295


Sorry...this years race pics aren't posted yet...but stay tuned...when I get them...so will you

Healthy Eating Tips

Check out this site for essential tips for eating healthy, losing weight and keeping it off!

http://pjb.getprograde.com/15-Rules-for-Fat-Loss.html?advert_id=CN

Race

40 and fabulous....what's my secret????  MUD!!!!!!
http//www.downanddirtymudrun.com/

Race

Tomorrow is the big Meryle Down and Dirty Mud Run.....keep posted for results...or check it out for yourself.  Is this something you can do?  I say go for it! http://www.downanddirtymudrun.com/